Bottle Gourd is found to be a health friendly vegetable food. This can be used as cooked food or as juice, as necessary. The food is very light on stomach and it also aids in quick digestion. The nutrient contents of bottle gourd appear to have multiple useful effects on human health. The nutrients contents […]
Posts Tagged ‘low calorie diet’
Bottle Gourd-a health friendly vegetable food stabilizing health
March 19th, 2014 M.U.M. Abdul Maleque