Regular physical activity including walking is an essential part to maintain good and sound health. Physical inactivity tends to increase the risk of non-communicable diseases and affect general health. An estimate indicates that physical inactivity is the main cause for approximately 21-25% of breast and colon cancers, 27% of diabetes, and 30% of ischemic heart […]
Posts Tagged ‘walking’
Walking regularly and staying healthy and alive
March 21st, 2014 
M.U.M. Abdul Maleque 
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