HEALTH FOOD TIPS

Radish is a popular vegetable. It is tasty as well as full of quality nutrients. Radish can be used as vegetables as well as it can be cooked with other food items.

The quality characteristics of radish fighting against different human health problems are given below:

Prevention of Jaundice:

The powerful nutrient contents of radish dive out the harmful agents from stomach and kidney. Radish aids at reducing the level of bilrubin. Besides, radish supports to increase the level of oxygen in blood.

Urinary problem:

Physicians generally prescribe diuretic type of medicine.  The radish is called natural diuretic. Radish has the capacity to reduce the urinary related pain. Besides radish can prevent many kinds of urinary infections.

Weight loss:

Radish contains low level of  calories and hence there is no fear at all for accumulating fat in the body in case of over eating of radish. Radish also contains adequate amount of fiber which has high impact on metabolic functions of the body. Besides, radish supports lowering of body weight by stimulating and increasing the intensity of metabolic functions of the body.

Fighting cancer:

Radish can fight cancer. The high level of vitamin C, anthocyanin and folic acid contents of radish are very effective for the prevention of diseases. Besides, the detoxifying capacity of radish is one of the most powerful capacities of radish to fight against cancer; especially more effective against mouth, stomach, intestine, kidney and colon cancers.

Piles cure:

Radish has no match to fight against piles. Radish reduces water loss of the body. It also aids in digestion. Research findings suggest that the tendency to develop piles is reduced considerably if radish is eaten regularly.

Skin refresher:

The vitamin contents of radish-vitamin B, zinc, phosphorus, and vitamin-C act as safety net for skin. Water content of radish helps to retain moisture level of skin.

Medicine for fever:

The temperature level in case of fever is reported to be lowered automatically when radish is eaten

Caution:

The many useful properties of radish are remarkable and health friendly . Nevertheless, those who are suffering from gastric should consider lowering the volume of eating radish. Those who are suffering from hypothyrodism, should avoid the radish,

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